Vassilis Papaioannou 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 120 |
December 31, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 35 | 34 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 34 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 34 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 34 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 32 |
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Workout Graph
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