Vassilis Papaioannou 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 120 |
January 01, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 23 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 23 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 23 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 25 |
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Workout Graph
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