Vassilis Papaioannou 20:00 row
4,583m
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 120 |
January 05, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 23 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 23 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 23 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.