Vassilis Papaioannou 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 119 |
January 06, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 22 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
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Workout Graph
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