Vassilis Papaioannou 20:00 row
4,484m
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 120 |
February 24, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 22 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 22 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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