Vassilis Papaioannou 20:00 row
4,483m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 120 |
March 31, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 22 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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