Vassilis Papaioannou 20:00 row

4,464m

Meters

20:00.0

Time

2:14.4

Pace

263

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count439
Drag Factor119

April 10, 2024 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,464m 2:14.4 144 796 22
4:00.0 861m 2:19.3 129 744 22
8:00.0 883m 2:15.9 139 779 22
12:00.0 875m 2:17.1 136 766 21
16:00.0 905m 2:12.5 150 816 22
20:00.0 941m 2:07.5 169 880 23

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Workout Graph

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