Vassilis Papaioannou 20:00 row
4,541m
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 117 |
April 18, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,541m | 2:12.1 | 152 | 822 | 22 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 23 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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