Vassilis Papaioannou 20:00 row
4,565m
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 120 |
April 27, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 22 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.