Vassilis Papaioannou 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 121 |
April 30, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 23 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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