Vassilis Papaioannou 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 119 |
May 03, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 23 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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