Vassilis Papaioannou 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 117 |
May 10, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 387 | 22 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 23 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 74 | 22 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 22 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 22 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 23 |
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Workout Graph
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