Vassilis Papaioannou 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 117 |
May 13, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 23 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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