Vassilis Papaioannou 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 117 |
May 15, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 393 | 23 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 22 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 24 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 23 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 24 |
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Workout Graph
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