Vassilis Papaioannou 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
402
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 117 |
May 18, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 23 | 142 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 125 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 | 132 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 140 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 152 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 162 |
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Workout Graph
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