Vassilis Papaioannou 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 116 |
May 19, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 23 | 135 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 124 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 127 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 137 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 141 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.