Vassilis Papaioannou 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 116 |
May 21, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 23 | 135 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 126 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 129 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 132 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 143 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 146 |
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Workout Graph
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