Vassilis Papaioannou 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 116 |
May 22, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 387 | 23 | 135 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 24 | 122 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 24 | 131 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 23 | 135 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 23 | 141 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 24 | 146 |
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Workout Graph
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