Vassilis Papaioannou 30:00 row

6,616m

Meters

30:00.0

Time

2:16.0

Pace

387

Calories

135

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate23
Stroke Count707
Drag Factor116

May 22, 2024 07:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,616m 2:16.0 139 778 23 135
6:00.0 1,282m 2:20.4 126 735 24 122
12:00.0 1,317m 2:16.6 137 771 24 131
18:00.0 1,331m 2:15.2 142 787 23 135
24:00.0 1,327m 2:15.6 140 782 23 141
30:00.0 1,360m 2:12.3 151 819 24 146

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Workout Graph

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