Vassilis Papaioannou 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 117 |
May 27, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 393 | 23 | 137 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 23 | 125 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 23 | 133 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 23 | 136 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 24 | 141 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 25 | 151 |
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Workout Graph
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