Vassilis Papaioannou 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 117 |
May 28, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 23 | 140 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 128 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 | 134 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 137 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 143 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.