Vassilis Papaioannou 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 116 |
June 03, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 23 | 135 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 123 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 128 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 134 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 143 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 151 |
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Workout Graph
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