Vassilis Papaioannou 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 115 |
June 06, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 23 | 140 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 125 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 133 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 139 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 146 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 157 |
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Workout Graph
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