Vassilis Papaioannou 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 115 |
June 07, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 23 | 141 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | 127 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 128 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 | 140 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 149 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 161 |
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Workout Graph
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