Vassilis Papaioannou 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
384
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 111 |
September 11, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 23 | 141 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 125 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 134 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 141 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 149 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 158 |
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Workout Graph
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