Vassilis Papaioannou 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 111 |
September 13, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 23 | 144 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 23 | 125 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 | 136 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 144 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 23 | 151 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 | 167 |
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Workout Graph
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