Vassilis Papaioannou 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 113 |
September 16, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 23 | 133 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 123 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | 125 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 137 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 142 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 141 |
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Workout Graph
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