Vassilis Papaioannou 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
383
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 113 |
September 19, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 22 | 137 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 125 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 131 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 139 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 144 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 148 |
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Workout Graph
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