Vassilis Papaioannou 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 113 |
September 20, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 23 | 139 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 126 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 135 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 140 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 144 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 150 |
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Workout Graph
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