Vassilis Papaioannou 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
386
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 114 |
September 23, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 23 | 138 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 123 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 130 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 136 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 142 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 159 |
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Workout Graph
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