Vassilis Papaioannou 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 113 |
September 25, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 23 | 141 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 128 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 135 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 137 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 149 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | 160 |
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Workout Graph
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