Vassilis Papaioannou 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
385
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 113 |
October 01, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 23 | 142 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 128 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 135 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 140 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 147 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 161 |
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Workout Graph
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