Vassilis Papaioannou 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 112 |
October 05, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 23 | 140 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 124 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 134 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 139 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 145 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.