Vassilis Papaioannou 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 114 |
October 08, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 24 | 143 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 127 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 137 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 138 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 146 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 167 |
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Workout Graph
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