Vassilis Papaioannou 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 113 |
October 10, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 23 | 139 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 124 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 133 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 136 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 148 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 155 |
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Workout Graph
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