Vassilis Papaioannou 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 112 |
October 11, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 23 | 139 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 123 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 | 128 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 139 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 145 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 162 |
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Workout Graph
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