Vassilis Papaioannou 30:00 row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

387

Calories

138

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate23
Stroke Count705
Drag Factor113

October 15, 2024 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 23 138
6:00.0 1,279m 2:20.7 126 732 23 127
12:00.0 1,314m 2:16.9 136 768 24 134
18:00.0 1,287m 2:19.8 128 740 23 133
24:00.0 1,355m 2:12.8 149 813 24 146
30:00.0 1,368m 2:11.5 154 828 24 152

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Workout Graph

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