Vassilis Papaioannou 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 113 |
October 15, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 23 | 138 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 | 127 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 134 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 | 133 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 24 | 146 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 152 |
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Workout Graph
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