Vassilis Papaioannou 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
389
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 138 |
October 16, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 23 | 135 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 121 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 124 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 136 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 144 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 150 |
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Workout Graph
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