Vassilis Papaioannou 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 138 |
October 25, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 23 | 140 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 125 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 134 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 141 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | 149 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 153 |
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Workout Graph
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