Vassilis Papaioannou 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 138 |
October 30, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 23 | 142 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 123 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 133 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 137 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 152 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 168 |
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Workout Graph
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