Vassilis Papaioannou 20:00 row
3,922
Meters
20:00.0
Time
2:32.9
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 117 |
November 21, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,922 | 2:32.9 | 98 | 636 | 210 | 19 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 19 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 19 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 20 |
| 16:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 20 |
| 20:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 20 |
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Workout Graph
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