Vassilis Papaioannou 20:00 row
3,981m
Meters
20:00.0
Time
2:30.7
Pace
213
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
November 22, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,981m | 2:30.7 | 102 | 651 | 20 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 20 |
| 8:00.0 | 788m | 2:32.2 | 99 | 641 | 20 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 21 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 20 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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