Vassilis Papaioannou 20:00 row
4,068m
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 119 |
November 23, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 19 |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 19 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 20 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 20 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 20 |
| 20:00.0 | 825m | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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