Vassilis Papaioannou 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 154 |
January 26, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 20 | 136 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 19 | 122 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 20 | 131 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 137 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 20 | 144 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.