Vassilis Papaioannou 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 160 |
February 02, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 20 | 142 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 | 125 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 134 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 20 | 137 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 | 147 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 23 | 167 |
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Workout Graph
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