Vassilis Papaioannou 20:00 row
4,371
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 160 |
February 05, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 20 | 139 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 20 | 125 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 136 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 21 | 142 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 148 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 21 | 148 |
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Workout Graph
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