Vassilis Papaioannou 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 161 |
February 12, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 21 | 136 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 21 | 123 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 21 | 132 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 22 | 140 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 22 | 144 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.