Vassilis Papaioannou 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 157 |
February 15, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 20 | 137 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 120 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 | 132 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 | 139 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 147 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 150 |
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Workout Graph
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