Vassilis Papaioannou 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 143 |
March 12, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 21 | 146 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 127 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 137 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 | 146 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 156 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 | 165 |
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Workout Graph
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