Vassilis Papaioannou 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
256
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 143 |
March 14, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 776 | 22 | 136 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 21 | 122 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 22 | 132 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 22 | 138 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 22 | 143 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.