Vassilis Papaioannou 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 144 |
March 23, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 22 | 139 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 21 | 121 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 131 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 | 139 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 22 | 148 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 23 | 157 |
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Workout Graph
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